April’s Special Guest Holistic Health Coach Lauren Mulne Lauren is a Certified Holistic Health Coach who supports individuals on their wellness journey. By focusing on the mind-body connection, Lauren combines holistic health coaching with sound meditation and mindfulness. Her coaching looks at the various areas of one’s life that are connected (such as career, relationships, spirituality, …
Pilates Brunch Hour
Hi, Welcome to the first Pilates Brunch Hour! Meet Chef Angelique In the middle of a world wide pandemic I decided to start my own business. Why? Because today more than ever I realize how jour wonderful nature provides in abundance all the resources we need to live a healthy life. I am Angelique, a …