padgettpilates
Every last Sunday of the month we come together to
Move. Eat. Connect.
You’ll be lead through a feel good Pilates class, followed by a special guest giving tips on what they do best! Los Angeles locals have the option to pick up brunch from Chef Angelique (menu below).
✨Giveaways✨
Pilates Brunch Hour
April 25th 10am-12pm PST
April’s Special Guest
Holistic Health Coach Lauren Mulne
Lauren is a Certified Holistic Health Coach who supports individuals on their wellness journey. By focusing on the mind-body connection, Lauren combines holistic health coaching with sound meditation and mindfulness. Her coaching looks at the various areas of one’s life that are connected (such as career, relationships, spirituality, nutrition) to identify and restore any areas that may be out of balance.
Talk topic
Join in as Holistic Health Coach Lauren leads us through a sound bath and talks about the four areas of well-being that integrative nutrition emphasize: physical activity, relationships, career & spirituality. She’ll also be diving into bio-individuality, the idea that each person’s dietary needs are unique.
Chef Angelique’s Plant Based Menu
Los Angeles locals have the option to pick up brunch from the North Hollywood Farmers Market Saturday April 24th between 9:30am and 1:30pm.
5331 Bakman Ave, North Hollywood CA 91601
Organic. Sugar Free. Dairy Free. Gluten Free.
Order forms are sent with Reservation and due by Thursday April 22nd.
More about Angelique
“In the middle of a world wide pandemic I decided to start my own business. Why? Because today more than ever I realize how jour wonderful nature provides in abundance all the resources we need to live a healthy life.I am Angelique, a Franco Senegalese born and raised in France. I am the founder of Alpha Moon Rising INC a wellness platform and the boutique L’Angelique.I grew up within a family that cooked all the meal from scratch and I’ve created life memories with amazing flavors, aromas that I enjoyed so much in my childhood. Our meals would change with each season, and I remember how when we would catch a cold, flu, stomached ache, cramps, eczema, anxiety, headache, etc. our parent would always go-to a natural remedy to heal these minor health issues.”
Let our Journey continue! – Angelique 💙
